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Guided Silence

Name: Guided Silence
Uploaded: 2025-07-22T10:05:19.129Z
Duration: 12 min 45 s
Channel: Lise Amaniou
Description: This meditation offers just enough guidance to accompany you while letting silence speak for itself. A gentle invitation into the quiet space between words and agitation. Together, we’ll explore the textures of stillness—not as emptiness, but as a living, trustworthy presence. The meditation starts after a minute of introduction.

by Lise Amaniou

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation offers just enough guidance to accompany you while letting silence speak for itself. A gentle invitation into the quiet space between words and agitation. Together, we’ll explore the textures of stillness—not as emptiness, but as a living, trustworthy presence. The meditation starts after a minute of introduction.

Silence Meditation Stillness Emotional Processing Self Acceptance Mind Body Connection Presence Trust Silence Awareness Environmental Awareness Inner Stillness Presence Cultivation Trust Building

Meet your Teacher

Lise Amaniou

Gothenburg, Sweden

Meet your Teacher

Lise Amaniou

Gothenburg, Sweden

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