10:16

Take A Break And Do Nothing

Name: Take A Break And Do Nothing
Uploaded: 2022-12-01T13:01:12.000Z
Duration: 10 min 16 s
Channel: Lise Amaniou
Description: Take some time to drop all of your expectations and goals, and let yourself be guided into doing nothing. We have many ways of activating our rational thinking, and this meditation will help you welcome them in a kind and guilt-free way.

by Lise Amaniou

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

347

Take some time to drop all of your expectations and goals, and let yourself be guided into doing nothing. We have many ways of activating our rational thinking, and this meditation will help you welcome them in a kind and guilt-free way.

Relaxation Meditation Acceptance Presence Non Goal Non Judgment Trust Body Awareness Non Violence Childlike Meditation Acceptance Of Experience Effortless Presence Non Goal Oriented Trust In Life Non Judgmental Mindset

Meet your Teacher

Lise Amaniou

Versailles, France

Meet your Teacher

Lise Amaniou

Versailles, France

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