00:30

Sleep Visualization For Achieving Your Goals

Name: Sleep Visualization For Achieving Your Goals
Uploaded: 2025-04-08T18:17:08.451Z
Duration: 24 min 27 s
Channel: Lisa Abramson
Description: As you relax and visualize achieving your goals, know that this practice will continue working as you sleep, so enjoy the restful and peaceful night's sleep that this deep sleep meditation delivers. Have a beautiful night. Yawn.

by Lisa Abramson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

231

As you relax and visualize achieving your goals, know that this practice will continue working as you sleep, so enjoy the restful and peaceful night's sleep that this deep sleep meditation delivers. Have a beautiful night. Yawn.

Sleep Visualization Relaxation Goal Setting Success Self Compassion Goal Visualization Recollection Practice Future Self Visualization Light Visualization Visualization Techniques Sensory Imagery

Meet your Teacher

Lisa Abramson

Franklin, TN, USA

Meet your Teacher

Lisa Abramson

Franklin, TN, USA

© 2026 Lisa Abramson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.