Connect With Your Future Self: Longer Version

In this relaxing and powerful meditation, Lisa guides you to focus on your breath and become aware of the present moment. This practice allows you to release mental tension and invite inner contentment and restoration. In this practice, you will also be given, a small glimpse into your future life, to offer you a strong sense of clarity and peace. Note: This is the extended 12 minute version, there is also a 5 minute version available.

Reviews

What a great exercise. My future self looks so relaxed and confident! He has some pretty good suggestions - apparently I take myself too seriously.

Whoa! That was a novel experience, talking to my future self. 🤯 I will put this on regular rotation 👏🏽 Metta.

I liked having a meditation that included visualization for my future self.

One of my favorite meditations I’ve ever experienced. Thank you! 🙏🏼❤️

Thank you for this wonderful meditation. I 100% needed this today!

Just great!

Loved the meditation! Would’ve liked a better balance between music and voice levels.

Thot provoking. Must listen again soon.

What an extremely powerful meditation. I gained some insight out of this one, shed some tears (it was great to see my future self & realize how fast time goes), and felt great love from my future self. I intend to return to this guided meditation. Thank you.

Today, 10/18/20 I returned to this meditation. I thought that I would do the 5 minute version, but that was too rushed for my current state of mind. I thoroughly enjoyed this 12 minute version again and came away with a deep sense of calm. Thank you🙏!

I love the final suggestion of journaling all that arose. One thing that helped me and may help others was this - when I was unsure what future me would say, I imagined what present me would say to past me. Often times, the message from my future self was an extension of that.

Thank you dear teacher. It helped me to self realize about me now.

Great concept. Will revisit every so often to monitor my future self vision and wisdom.

💕🙏🙂 thank you for this thought provoking meditation. I feel emotional and know I'll be revisiting this meditation again x

Very interesting. Good questions. Food for thought. Thanks.

That was a fun exercise, thank you! 🙏

This is a wonderful meditation and I am so grateful to you for helping me gain access to my inner wisdom, which often gets lost in the shuffle of life. I know that I will be listening to this frequently, as I have much to learn and a great deal to gain from doing so. Thank you.
🙏🏻Namaste🙏🏻

Excellent. Tears of love flowed down my face, feel so at peace. What a wonderful gift, thank you.

Nice to connect with inner wisdom, my appreciation.