Connect With Your Future Self: Longer Version

In this relaxing and powerful meditation, Lisa guides you to focus on your breath and become aware of the present moment. This practice allows you to release mental tension and invite inner contentment and restoration. In this practice, you will also be given, a small glimpse into your future life, to offer you a strong sense of clarity and peace. Note: This is the extended 12 minute version, there is also a 5 minute version available.

Reviews

What a great exercise. My future self looks so relaxed and confident! He has some pretty good suggestions - apparently I take myself too seriously.

Whoa! That was a novel experience, talking to my future self. 🤯 I will put this on regular rotation 👏🏽 Metta.

I liked having a meditation that included visualization for my future self.

One of my favorite meditations I’ve ever experienced. Thank you! 🙏🏼❤️

Thank you for this wonderful meditation. I 100% needed this today!