Savoring The Good To Allow for More

This brief meditation will help you recenter and shift into gratitude, to more deeply appreciate what's going well in your life. So many of us can get caught in the "busy trap" and are moving so quickly from one thing to the next, that we forget to pause and celebrate all that we can be appreciative for. This meditation will help you savor the good and fill your heart with joy.

Reviews

Simple & straightforward. Perfect for focus and setting my mind for the day.

What a wonderful way to begin my early morning. Thank you 🙏🏻

Beautiful. Thanks.

Great quick and motivated way to start the day.

This was wonderful!! Thank you 😊

peaceful, naturally flowing and so uplifting ❤️

Really nice and simple focus.

What a perfect nugget of a meditation. A way of reconnecting with your own love and appreciation. Saving this one and putting it in my regular rotation.

Morning peace🕉🌺

This was very nice. Simple and to the point, it was short but didn't feel rushed. Sweet, soothing voice and gentle pace with enough pause for reflection. Thank you.

Very calming. Thank you 🙏 🌺🦋🌷
Glenda Kelly
Menai NSW Australia

A reminder about a special family day. Making my grandson smile. The smells of a home cooked meal I made for my family. The laughter. The silliness. The gratitude of having such beautiful people in my life. This was the best 5 minutes of the day.

This was wonderful. Beautiful voice great speed, I will be bookmarking this and using it again. 🙏🏼 Thank you.

Lovely message, thank you!

Thank you Lisa for a beautiful way to appreciate the wonderful joys in our lives as well as appreciate ourselves. This meditation made me happy. Thank you.

Short and sweet.

A short and supportive way to start my day in appreciation of myself 👌🏼 Thank you!

A quick light walk back, then release