05:01

Savoring The Good To Allow for More

Name: Savoring The Good To Allow for More
Uploaded: 2018-10-04T18:31:47.000Z
Duration: 5 min 1 s
Channel: Lisa Abramson
Description: This brief meditation will help you recenter and shift into gratitude, to more deeply appreciate what's going well in your life. So many of us can get caught in the "busy trap" and are moving so quickly from one thing to the next, that we forget to pause and celebrate all that we can be appreciative for. This meditation will help you savor the good and fill your heart with joy.

by Lisa Abramson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.6k

This brief meditation will help you recenter and shift into gratitude, to more deeply appreciate what's going well in your life. So many of us can get caught in the "busy trap" and are moving so quickly from one thing to the next, that we forget to pause and celebrate all that we can be appreciative for. This meditation will help you savor the good and fill your heart with joy.

Gratitude Reflection Emotional Awareness Joy Appreciation Mindfulness Self Gratitude Mindful Gratitude Celebrations Visualizations

Meet your Teacher

Lisa Abramson

Menlo Park, CA

Meet your Teacher

Lisa Abramson

Menlo Park, CA

© 2026 Lisa Abramson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.