Luxury Boost Meditation

The year 2020 has been stressful, so join me on a mind journey to a super-luxurious virtual holiday, the best of the best. Let go of old stress and simply indulge in some super high fun fantasy holiday, thus lifting the vibrations for all.

Transcript

Welcome to Luxury Meditation.

It's been quite a year,

2020,

So let's have some fun with gratitude that links into beautifully with abundance.

Let's begin.

Let's begin by sitting in a comfy chair or lay down if you wish.

Please take one big deep breath in and hold for four seconds.

And slowly,

Very slowly let all this air out.

Empty your breath.

Then relax back into your natural rhythm.

Let's embrace a fabulous journey of sheer fun and luxury,

Thus lifting your vibration and dissolving any owed stress.

Closing those eyes,

Stretch into a deep comfortable position.

Let's take you somewhere special right now.

A mini mind journey,

A holiday,

A getaway.

The sort that the rich and famous exclusively enjoy.

Hold your breath for four seconds right now and relax that breath because you simply deserve this.

So follow me for I shall join in too.

So picture in your mind that the phone,

The phone starts ringing and ringing and you've just received a call that your private jet is ready for you.

So breathe in thank you.

Now a change of clothes and a brand new outfit is laid on the bed to slip into.

I've got one too,

So go ahead put on that brand new outfit.

As you breathe in thank you.

Your suitcase is packed by the staff and I've got one too.

So breathe in thank you.

Chauffeur's car has been waiting as you float out the door and wave everyone in your life bye-bye see you in a week and me too.

And breathe in thank you.

Sitting comfy in that big big car.

Flying is always absolutely fun especially on a private jet with all the modern cons,

Fabulous food and drinks.

All the latest technology and simply flying over the clouds like a super duper star.

I myself feel fabulous.

Let's toast to the good life.

A holiday of course on a private island catering a blissful stay over with a jaw-dropping scenery of the best of the best.

Breathe in thank you.

Your own private beach leads up to your holiday fantasy home.

There's even horses here for indulgent horse rides on the beach so I'm getting excited.

Lots of things to do and a holiday companion me.

Almost a therapist and a holiday friend rolled into one.

For stimulating conversations.

For one heck of a mind boost.

Because you are here to get away from it all and replenish every cell in that body.

Foreign holidays is a chance to embrace new scenery,

Local produce and abundance of nature and interesting animals.

Adding that fun factor.

Breathe in all things new.

You are going to rise with the sun the next morning with me and simply be in awe and just be with the rising sun.

Focusing on this everyday occurrence but seeing with new eyes.

So stay with that rising sun for a full minute and know you can take home with you too whenever you need to remember this fabulous holiday.

So take a deep breath in and watch for a minute the sun rising this morning with you.

Your sun meditation begins now.

A beautiful beautiful sun.

Now food preparation is always so very beautiful on holidays.

So see before you a long long tray with a rainbow of colours of lovely delicious body nutritious to eat and decorated with an orchid that you simply put behind your left ear.

Savour this for the next 30 seconds together with me.

Emphasis.

Wonderful food.

And now a stroll on a beach.

On a fine horse sounds pretty cool.

So let's let it be,

Just be there.

And see yourself presented with a fine horse.

Saying hello and placing a lovely happy stroke upon this horse.

And breathing in thank you.

As the feet begin mounting your whole body.

Sitting on top of that holiday horse.

I've got a white horse as I love the white hair.

Let time drift by for a gentle,

So gentle stroll down a long,

Brilliant and bright beach.

Smell the good clean air filled with the aroma of sea.

Let this beach steal all your morning time.

Seduced by beauty of it all.

And listen to the sound of this horse.

Alive and here.

Savor,

Savor this for a minute with me.

Seduced by beauty of it all.

A beautiful horse on a beautiful beach,

And it soon will be time for a swim.

But first a full massage.

A full massage is arranged on the beach itself.

So please pick a male or female to do it.

I prefer a female.

And pick,

If you want,

Essential oils added.

I'm going to go for the rose oils.

And pick,

If you want,

Some music adding too.

I'm having gentle guitar music.

Feel you are in good professional hands now.

And let me leave you to it for a full minute to put it into action the way you want this body massage.

**** A beautiful body massage on a beach.

Now imagine now being given a super cool long drink.

Fresh and gorgeous.

I'm having fresh mango with lemon.

Smell the drink,

See its colour,

Feel the temperature of the drink.

And be aware how much more relaxed the body is.

Feel the whole posture has become rebalanced.

Start looking out to the ocean and feel it is crystal clear.

And ready for you to splash and float about in and swim as you wish.

Myself feeling like a big kid.

And again spend a minute here,

Savour this gorgeous,

Gorgeous warm water.

And now there may be a sighting of a turtle here.

May be part of the holiday for turtles or tortoises.

And of course the holiday feels complete with dolphins and birds of paradise.

Remember you are here,

You are a little star,

Soaking up the best of the best.

The good beautiful things in life.

I myself looking now at everything mentioned,

Spend a moment here.

Everything feels and looks picture perfect.

So look forward to an evening dancing on the beach.

Whomever shall be there is only for fun and for good feelings.

And letting out joy,

Excitement,

Laughter.

Feeling young is your right.

The heart sings of lightness.

So savour a minute of all of this right now.

I too love dancing and really good music.

A wonderful,

Wonderful evening dancing on a beach.

Beautiful music.

But now picture a thousand stars and make them twice as big.

And see yourself on a huge silk,

Silk bed.

Feel the slippery silk touching the head,

The skin,

The body.

My silk bed is just perfect.

So savour this for 30 seconds.

Now next to that silk bed is a holiday present.

It is a set of diamonds.

Extremely extravagant,

Large,

Dazzling diamonds.

Decide if it is for the hand or the wrist or around the neck.

Or are these diamonds for all of them?

I want you to feel a million dollars as you lay there.

Maybe you can see them sparkling on your skin.

I'm enjoying this part a lot.

Let's savour this for 30 seconds.

Step realize.

Now there is a roof view of dazzling hypnotic stars.

Stay with it and as you lay there and watch for a shooting star to wish on.

Sensing,

Sensing a falling asleep with very much a smile on your face.

Feel you have gone deep yet its opposite is feeling a tingling lightness.

You have experienced a yin and yang moment of deepness and lightness,

Pure balance.

Indulge and connect to this for a minute.

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What follows now is waking up to a new day,

Feeling blessed and full of fun,

For it's good to feel special,

Treated special,

And sealing in this lovely vibration,

Sealing it into your aura,

A well deserved boost,

Stay with this for 10 seconds.

So,

In a moment you will wake up and get yourself a lovely cuppa,

And simply,

Simply feel super special,

And in awe of this wonderful mini break,

Mini holiday,

Feeling serene,

So counting you up to 10 to wake to the here and now.

1,

2,

3,

4,

5,

6,

7,

8,

9 and 10.

Open your eyes,

Eyes wide open,

Have a stretch,

Keep smiling,

Back in the here and now,

Just wiggle those toes,

Feeling grounded,

Grounded once more,

Totally connected,

With a lovely high vibration.

Reviews

Hi Linda
Thanks so much for a great Meditation , I really find your meditations smooth and calming .
Thank you
Namaste
🙏🏻