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Your Spirit Guide (Short Version)
by Linda Hall
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
453
The short version of this gentle, reassuring guided visualization allows you to spend some quiet, reflective time with your spirit guide. A spirit guide can be your ‘higher self’, your intuitive subconscious, or a spiritual entity who only has your highest interests at heart. The nature of this meditation is deeply relaxing and healing, it combines mindfulness, grounding, breath awareness, self-compassion, and guided imagery. The beautiful music is ‘Distant Voices’ by Jeremy Siegel
VisualizationSpiritualityRelaxationHealingMindfulnessGroundingBreath AwarenessSelf CompassionGuided ImageryGratitudeBody ScanOcean VisualizationSpirit Guide ConnectionGratitude PracticeLight VisualizationHealing Energy
Meet your Teacher

Linda Hall
London, United Kingdom
