08:09

Dharana - 6th Limb Of Yoga (6/8)

Name: Dharana - 6th Limb Of Yoga (6/8)
Uploaded: 2020-10-10T21:45:42.000Z
Duration: 8 min 9 s
Channel: Ishar Keshu
Description: The 6th limb of Yoga is Dharana which is one pointed focus/concentration on an object. This talk will go into the different specific objects you can choose to focus on in your practice. Once one-pointed focus is developed, you will slip into Dhyana which is meditation absorption (the next limb).

by Ishar Keshu

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

270

The 6th limb of Yoga is Dharana which is one pointed focus/concentration on an object. This talk will go into the different specific objects you can choose to focus on in your practice. Once one-pointed focus is developed, you will slip into Dhyana which is meditation absorption (the next limb).

Meet your Teacher

Ishar Keshu

Austin, TX, USA

Meet your Teacher

Ishar Keshu

Austin, TX, USA

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