Shielding And Psychic Protection

Please do not listen to this recording while driving or operating machinery. It is intended for use only when you can safely relax and give your full attention to the experience.

Welcome to this guided meditation from The Energetic Self suite of courses. This series is designed to help you recognise, restore, and protect your energy in everyday life. In this meditation, you’ll be guided through the practice of psychic shielding, creating a strong yet gentle layer of energetic protection around you. Through breath, visualisation, and intention, you’ll learn how to hold your energy safely while remaining open, calm, and connected.