Tapping For Peaceful, Soul-Connecting Sleep

This EFT tapping ritual will help you carve out sacred, intentional time at the end of your day to slow down and connect with yourself, to clear energetically, and to set powerful divine intentions to guide you through a restful night's sleep. This is also a beautiful practice if you’re just feeling anxious energy and are having a hard time slowing down and relaxing for bed. Slow down, tap, and enjoy, my love. Music credit: "Envision" by Amaranth Cove from Epidemic Sound.

Reviews

This tapping practice is so nourishing just before you drift off to sleep. I find after a few rounds of tapping I’m yawning and releasing that energy. That paired with the beautiful words, it’s an incredible combination. Perfect way to end the day.