Laura Gaida

Change is starting right now and within yourself. Laura loves being a Mindfulness (MBSR) and Yoga Teacher (500h in training) and is passionate about making the world a better place by practicing both alone and with others around the world. With love, she encourages starting the journey to create more peace, love, and happiness on earth for all living beings. Laura is happy to offer various meditations and more. She is grateful for the opportunity to lead others through their practice. Laura is also trained as a mental health first aider (MHFA) to create a safe space for her participants where they can feel secure and truly comfortable at all times. Namasté and lots of love from Laura!

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