43:21

Sweetness Heart Chakra Yoga Nidra

Name: Sweetness Heart Chakra Yoga Nidra
Uploaded: 2021-02-03T23:12:51.000Z
Duration: 43 min 21 s
Channel: Laughing Lotus Wellness
Description: This sweet Yoga Nidra is all about the heart chakra! We open with a short conversation about this heart-centered energy center and move into some breath work while listening to the heart chakra singing bowl. We then dive into a meditative Yoga Nidra that will leave you feeling connected to your heart and ready to love more deeply.

by Laughing Lotus Wellness

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

327

This sweet Yoga Nidra is all about the heart chakra! We open with a short conversation about this heart-centered energy center and move into some breath work while listening to the heart chakra singing bowl. We then dive into a meditative Yoga Nidra that will leave you feeling connected to your heart and ready to love more deeply.

Heart Chakra Yoga Nidra Singing Bowls Essential Oils Forgiveness Compassion Body Scan Sankalpa Breathwork Emotional Release Self Love Sankalpa Intention Breathing Awareness Color Visualizations Visualizations

Meet your Teacher

Laughing Lotus Wellness

Meet your Teacher

Laughing Lotus Wellness

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