37:35

Balance: Taking Time For Transitions

Name: Balance: Taking Time For Transitions
Uploaded: 2021-08-16T16:08:04.000Z
Duration: 37 min 35 s
Channel: Laughing Lotus Wellness
Description: Join me for this Yoga Nidra-style meditation where we tap into how to find balance by nourishing ourselves in times of transition! Taking time to pause in awareness around transition means we can flow more easily in our lives!

by Laughing Lotus Wellness

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for this Yoga Nidra-style meditation where we tap into how to find balance by nourishing ourselves in times of transition! Taking time to pause in awareness around transition means we can flow more easily in our lives!

Balance Transitions Yoga Nidra Body Scan Consciousness Chakras Reflection Gratitude Body Awareness Consciousness Awareness Intention Setting Breath Counting Breathing Breathing Awareness Healing Visualizations Intentions Life Reflections Movement Visualizations Visualizations

Meet your Teacher

Laughing Lotus Wellness

Meet your Teacher

Laughing Lotus Wellness

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