09:06

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350k reviews

Finding Presence

Name: Finding Presence
Uploaded: 2019-10-24T18:19:59.000Z
Duration: 9 min 6 s
Channel: Lane Kennedy
Description: This is a short guided practice bringing awareness to the present moment through deep listening and breathwork. During this meditation, you will find stillness, quieting the mind and relieving any clutter in the thinking brain.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a short guided practice bringing awareness to the present moment through deep listening and breathwork. During this meditation, you will find stillness, quieting the mind and relieving any clutter in the thinking brain.

Stress Stress & Anxiety Visualization Consciousness Spirituality Neuroscience Science Concentration Guided Imagery Spirituality Anxiety Depression Recovery & Healing Breathing Meditation

147.0 (147)

Recent Reviews

Susie

October 29, 2021

Thanks Lane! I hopped on and did this right after our interview. Awesome 🙏🏽 Susie Pettit Yes

Becky

June 29, 2021

Relaxing!

Susan

February 22, 2020

Such a perfect way to begin my day. Loved the visualizations. Namaste.

Pallab

November 26, 2019

Beautiful exercise 🙏🏽

Amira

November 3, 2019

Beautiful Simple and just what I needed Namaste 🙏

Ilse

November 2, 2019

Wonderful. Thank you.

Alicia

November 1, 2019

Another great meditation! I love my Nidra’s, but this was lovely and effective. Thank you for sharing your gift, Lane!

Ash

October 29, 2019

Very lovely. Thank you 🙏🏼

Michael

October 28, 2019

This has placed me in flow. Thank you and thank you to our creator.

Bri

October 28, 2019

Such a soothing voice. Please do more meditations 🤗

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else