12:46

Surrender Into Awareness Step One

Name: Surrender Into Awareness Step One
Uploaded: 2021-12-02T23:39:26.000Z
Duration: 12 min 46 s
Channel: Lane Kennedy
Description: This is a shorter practice focused on Step One from the Twelve Steps. The practice offers you an opportunity to step into awareness and surrender to your breath. You will use your breath in the practice, slowly taking in the words as you surrender to the process of letting go and healing on your journey, in recovery.

by Lane Kennedy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

910

This is a shorter practice focused on Step One from the Twelve Steps. The practice offers you an opportunity to step into awareness and surrender to your breath. You will use your breath in the practice, slowly taking in the words as you surrender to the process of letting go and healing on your journey, in recovery.

Surrender Awareness 12 Steps Relaxation Mindfulness Present Moment Breathing Gratitude Healing Recovery Body Relaxation Mind Quieting Present Moment Awareness Full Breathing Gratitude And Happiness Breathing Awareness First Steps

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA

© 2026 Lane Kennedy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.