05:59

Feel Your Feelings Poem

by Lai Tattis

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
541

Feel Your Feelings is an introspective poem written by Lai Tattis. The poem encourages the listener to embrace their emotions and to allow themselves to truly feel their deepest thoughts and desires. Her words are inspiring and comforting, reminding us that it’s okay to feel vulnerable and to embrace the full spectrum of our emotions. This is a poem that speaks to the heart and is sure to leave a lasting impression on your heart and soul.

EmotionsSelf DiscoveryPersonal GrowthResilienceSelf ConnectionHealingGratitudePoetryIntrospectionVulnerabilityEmotional AwarenessEmotional ReleaseEmotional ResilienceHealing Process

Transcript

Hello this is Lye,

I hope you enjoy this poem that I wrote called Feel Your Feelings.

Feel your feelings,

Let them arise for there is no need to disguise.

Whatever emotion comes your way,

Acknowledge it,

Let it stay.

If tears flow down your face,

Don't hesitate to embrace.

Let yourself cry,

Let it out,

Release the pain,

Ease the doubt.

If joy fills your heart so bright,

Let it shine,

Don't fight.

Express gratitude,

Feel blessed,

Feel the happiness,

Be impressed.

Whatever the feeling,

Let it be,

Don't set it free.

For in feeling the truth lies and a deeper connection with self we realize.

Embrace each moment,

Breathe it in,

Let space,

Let healing begin.

For every tear and every laugh holds the key to life's path.

Feel your feelings as they rise,

Acknowledge them without disguise.

Each emotion has a tale to tell,

Trust the journey or allow the anger,

The joy,

The sorrow.

Honor them today and for they are guiding you like a shining star.

Feel your feelings and you'll find a deeper peace within your mind.

Your heart will open,

Wounds will mend as each emotion greets its end.

Venture within,

Seek your true self,

Explore every emotion no matter how stealth.

For feelings are the guide,

For the guide the beacon of light that leads us through darkness and into the light.

Embrace the twists and turns of fate,

In every moment it's never too late to learn,

To change,

To cease the day,

To find compassion along the way.

So walk through the fire,

Dance in the rain,

Find solace in love again.

For every step we take in this dance leads us to a place,

The life we enhance.

Embrace the journey,

Let it be known,

A voyage of passion where our seeds are sown.

For in each one there's a lesson,

A chance for growth,

A soulful expression.

Welcome your journey as it leads to self-discovery and the seeds of growth,

Strength and enduring love.

Feel your feelings and rise above.

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2025 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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