8 Hours Deep Sleep Ocean Waves & Binaural Tones
by Lai Tattis
This 8-hour track blends soft ocean waves with gentle sleep music and subtle binaural tones to support deep, uninterrupted rest. The sounds are designed to calm the nervous system, quiet the mind, and create a steady, soothing environment for sleep. There is no guidance and no spoken voice, simply a peaceful sound bed you can set and forget as you drift into sleep. Many people use this track when they have trouble falling asleep, experience night waking or light sleep, or notice anxiety building at bedtime. It can also help create a calming sleep environment when the mind and body need extra support to settle. For best results, listen at a low, comfortable volume and allow the sounds to carry you naturally into sleep.
