Laura Festa

LAURA is originally from Italy and has been living and working in China for over 20 years. Her coaching style is rooted in Mindfulness , Somatic with - in Nature Her intuitive openness to different cultures and perspectives allows her to explore diverse domains with empathy. Mindfulness forms the roots of her work, helping her reset and stay resourced when the emotional load of empathy becomes overwhelming, while remaining present with compassion. Nature has always been her companion—a refuge of calm, balance, and harmony. She s realized that connecting with Nature provides her with the space to reset and regain inner balance. This realization led her to integrate nature into her coaching approach, helping others experience the same benefits. Through a blend of somatic practices and mindfulness with-in Nature, she supports her clients in unlocking their inner wisdom, cultivating resilience, and achieving equanimity in life. Nature, with all its wisdom, provides the ideal space for this transformation. We need to mindfully connect with Nature to reconnect with ourselves as to H.E.A.L.

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