6th Chakra

Your 6th chakra is your gateway into the spiritual realm, where your psychic and intuitive abilities lie. We are all born with these abilities and typically after the age of 7, they become repressed, blocked, and abandoned. With awareness, meditation, and focus on our Third Eye, we can begin to unlock again our powers to see beyond the physical & material world.

Transcript

And Michel. Testing testing testing testing testing testing testing testing testing testing testing testing Testing, Testing, Let's turn these up. Turn this to there. Okay. Let's, Testing, Testing, Testing, Testing, Testing. Okay. Here we go. Starting after this plane goes by. Hello and welcome. This is your guided meditation for the sixth chakra, The Ajna, The third eye. My name is Kumbhi. Thank you for joining me. Your sixth chakra is your gateway into the spiritual realm, Where your psychic and intuitive abilities lie. We're all born with these abilities, And typically after the age of seven, They become repressed, Blocked, And uncultivated. With awareness, Meditation, And focus on our third eye, We can begin to unlock again our powers to see beyond the physical and material world. This center also relates physically to our pineal gland, A pea-sized gland in the center of our brain, A part of our endocrine system, Secreting the hormone melatonin, Which mainly controls our circadian rhythms, Sleep cycles. This pineal gland has also been found to excrete DMT, The same component in ayahuasca, A drug that contributes to altered states of consciousness and hallucinations. Let's begin. Relax in a comfortable position, With your eyes closed and your jaw relaxed. Take in a few deep breaths through the nose, Exhaling out of the mouth. Consciously relax every single body part. Move your awareness through your body. Now, Nose breathing only. Inhale deeply, Filling up your chest, Belly, Side ribs, And back. Then exhale out completely, Holding out the breath for a few seconds. Inhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Exhale, Breath for a few seconds, And pulling the navel in. Repeat this deep breathing for a few more rounds. Now, With every cell of your body and your being relaxed, Bring all of your attention to the space between your eyebrows, Above the bridge of your nose, Your third eye, Your third eye, Your third eye, Your third eye, Your third eye, Your third eye, Above the bridge of your nose, Your third eye, Sixth chakra space. Acknowledge and release any distractions as your third eye becomes the center of your focus and attention. Focus on your third eye space right above your nose, And begin to feel and visualize the vibration of a deep, Dark, Cool, Indigo-colored energy, Emanating from this sixth chakra space. Feel this indigo light becoming brighter and brighter with each breath. Breathe in a deep, Dark indigo. Breathe out all things that do not align with your highest and best self. Breathe in a deep, Dark indigo. Breathe out any tension, Anxiety, Or distractions. Breathe in a deep, Dark indigo. Breathe out any confusion, Unclarity, Or indecisiveness. Breathe in a deep, Dark indigo. Breathe out dullness, Brain fog, Or anything clouding your judgment. Breathe in a deep, Dark indigo. Breathe out fear and cynicism. Continue to breathe deeply and visualize a dark, Indigo sphere of powerful light swirling in a clockwise direction right at your third eye. Powerful swirling vortex of dark blue energy. Feel a pulsating, Rhythmic vibration at this space. Now when you inhale, Imagine the crown of your head opening up and bringing in glowing, Clear, White energy through the top of your head and into your third eye center, Drawing in powerful, Glowing energy through your crown chakra and into your third eye. Continue to breathe in this white, Powerful light, Directing that energy from above the head into the space between your brows. Feel your third eye, Your sixth chakra expanding with this light energy, Removing anything blocking, Covering, Or clouding it as it slowly starts to open. As the light energy continues to fill and swirl, Opening your third eye wider and wider, Observe your answers to the following questions. Are you able to make decisions quickly? Do too many choices overwhelm you? Can you visualize and imagine easily? Do you experience mood swings often? Do you often feel a need to justify your choices, Ideas, And thoughts? Do you have a good memory? Can you easily see different perspectives or feel other feelings or energy? Can you find deeper meaning in life events? Do you have vivid and powerful dreams that you can remember? Can you meditate easily? Do you have difficulty seeing the future? Can you plan ahead and set goals? Do you often get headaches, Migraines, Or have vision problems? Do you have difficulty concentrating? Observe how you feel about these questions. Keeping your awareness on your third eye space, Silently repeat the following affirmations. I trust my intuition. I see things clearly. I can visualize outcomes of situations. I consciously create my own reality. I can visualize and manifest my plans and goals. I can observe without judgment or opinion. I am tolerant and loving. My perception and understanding are deep and expansive. I can see beyond the tangible. I access deeper knowledge and wisdom. My mind is open. Continue to breathe slowly and deeply. Continue to see the brightest indigo light shining so brightly that it spreads all throughout your body. Shining out of your third eye into the rest of your head, Skull, Neck, Chest, Shoulders, Arms, Belly, Hips, Thighs, Knees, Ankles, And feet. This bright indigo light shines so brightly all darkness within scatters and everything can be seen clearly. All things are seen clearly. All confusion, Distractions, Fear, Limited vision, Negative beliefs are cleared away. This light fills you with indigo third eye energy in its purest and most powerful form. Allow this indigo light to cleanse your entire being. Rest in it. Be absorbed into it. Be absorbed into it. Be absorbed into it. Be absorbed into it. Be absorbed into it. Be absorbed into it. Be absorbed into it. And let's slowly come back. Wiggling the fingers and the toes, Taking a deep breath in. Long exhale out. When you're ready, You can gently open your eyes. Check in with how you feel. Thank you for joining me. Have a wonderful rest of your day.