Peace Portal
[2022-05-08] Get guided into the universal peace portal. This week's journey grounds you deep into the heart and womb of mother earth - connecting to universal peace. Nestled into safety, stability, and deeply grounded we journey up into the cosmos and receive peace nourishment as we step into the peace portal. Allowing our entire being to be soaked and aligned with peace - strong and gentle peace. Returning back into the world of YOUR choice. | Co-created by Malindi, Laura, and Markus. Thank You
Transcript
Now,
Welcome to this beautiful Mother's Day meditation.
Ahh,
Just get yourself comfortable and close your eyes for a little while.
As always,
Let us breathe a few breaths together,
Uniting through space and time with our breath.
Breathing in deeply and breathing out completely.
Taking another breath deep into your belly and gently exhaling.
One more breath deep into your belly and gently exhaling.
With every breath you relax more and more,
Deeper and deeper.
Feeling how you arrive in this present moment,
Right here,
Right now,
In this circle.
And with your next breath,
Just imagine how we are breathing into one belly,
Breathing in.
As we exhale,
Just letting that air flow out of our united belly.
Ahh.
Thank you so much for joining today,
For being here,
Now.
The intention is peace.
Peace for ourselves and Mother Earth.
I invite you to just really become aware of where you are touching the surface beneath you.
And as you become aware of the surface beneath you,
Just imagine how energetic roots coming out of your body,
Going through whatever,
Whatever you're sitting on,
Laying on,
Standing on,
Just grounding through that until you reach the soil.
And even before that,
Just ground into whatever you are sitting on.
It is made from this planet.
Becoming aware of what it is that you are sitting or laying on.
Feeling the texture,
The fabric,
The stability it gives you.
The comfort,
The safety that surface is giving you right now,
Right here.
And then you allow that,
Those roots to go deeper and deeper,
Now really touching the soil.
In your own way,
In your own form.
Becoming aware,
Like feeling through your roots,
Feeling the density,
Feeling the amount of moisture that surrounds you.
Maybe some pockets of air.
Maybe some rocks,
Other trees.
Maybe an earthworm.
And just really tuning into that stability that comes from beneath you.
You might feel as though you are kind of glued to the earth.
If you're laying down,
Maybe even your hands are so firmly connected with the ground,
Your legs,
Your legs are so connected and you try to lift them and you know you could.
But it's just not the point here,
Just really feeling that strong connection with you.
Activating safety and stability.
And always remember in your imagination if there is anything that bothers you.
You can just look at it in your own way.
Maybe ground deeper,
Ground wider and just see how that feels.
Until you feel totally safe and secure,
Stable.
For a moment just rest in this feeling.
And allow the room that you are in,
Allow those walls to just disappear,
To just fall down.
And just become aware of that space around you,
Beyond those walls,
Beyond the van,
Beyond the house.
Wider and wider,
Just really simply becoming aware of that energy that surrounds you,
That space.
The space in front of you.
How far can your awareness go in front of you?
And behind you,
Just going deeper and deeper into that space.
Becoming aware of the space to your right and to your left.
Allowing your awareness to travel into this eternal space.
And also the space above you.
Connecting back with your roots.
Placing your awareness again into your roots and just like that you are connected with the core of the earth.
You feel that connection.
I've done this so many times before,
Consciously or unconsciously.
You feel that gravity on your body,
Allowing your body to just surrender more and more to the gravity.
And as you are connected,
As you are with your full awareness in the core of the earth,
The heart,
The womb of the earth.
You feel that peace.
So peaceful.
Feeling everything,
All of creation like this divine clockwork that always works.
Sometimes the pendulum is really far but always returns back into balance.
And then at other times everything is already so much in harmony.
Balance is quite easy.
Mother earth knows the alchemy of peace.
And you find yourself now in a space of peace,
The temple of peace,
The garden of peace.
Just imagine your own temple of peace.
It might be a building but it could also be a temple created by mother earth.
Whatever resonates with you.
Just be there.
Breathing in the fragrance of this space,
The fragrance of peace.
Breathe peace.
And feel this energy of peace all around you.
Feel it.
Feel the strength in the peace.
Feel the softness in the peace.
Maybe you can feel like,
Maybe you can see the color of peace.
And there in front of you there is a portal,
A portal out of wide clouds,
Misty,
Mysterious yet powerful.
And you breathe in and you breathe out,
You feel so drawn to this portal of peace.
And you walk towards this portal,
You follow its call.
Now you take a step forward and you stand right in this portal.
And as you stand in this portal of peace,
You feel how something is happening within your body.
How you are getting attuned into divine peace.
And you feel how a light from above is shining into the top of your head.
And this peace light,
Light of peace,
Liquid warm,
Yet so powerful,
Streams into the top of your head.
Streams into your left and right hemisphere.
The front of your brain,
The back of your brain and unites,
Unites your entire brain.
Illuminating,
Awakening dormant places,
Spaces,
Parts of your brain.
Paves new connection,
New neural pathways in your brain.
And this powerful,
Gentle warm light of peace flows into your first eye.
The space between your eyebrows opening and cleansing it.
A tuning,
For you may see peace in the world around you.
You may see peace in your visions,
In your memories of the future,
Of the past.
You may see peace through time and space.
And the light drops,
Illuminates your entire facial area.
Your cheeks,
That's peace.
Your nose,
That peace.
Mouth.
Even the ears dropping into peace.
Ears being attuned to peace.
You may hear the voice of peace speaking to you.
From your mouth the energy flows,
This light flows into your throat.
You might find it really arriving there,
Grounding it deeply into your throat.
Illuminating,
Cleansing,
Clearing,
Nourishing your vocal cords with peace.
Balance with harmony,
With strength.
Like a vortex of light,
Openly receiving this divine light of peace.
Allowing you to express your visions,
Your messages in the vibrations of peace.
Weaving a fabric of sound in peace with your voice.
And the light sneaks over to your shoulders.
Feel it flowing,
Flowing into your shoulders.
Warming,
Sending peace into your shoulders.
Any way that you're used to experience just lifts.
Being transformed.
Light gently flowing down your arms into your elbows,
Lower arms into your hands.
Feeling,
Feeling peace coming out of your fingers.
Feeling peace,
Energy of peace in your palms.
These powerful energy points allowing you to touch,
Feel peace with your hands,
With your skin.
To give peace,
To receive peace.
To balance.
Hands are just so magical.
May they be messengers of your peace and the light.
Your awareness goes back to your throat and you follow the light flowing into your heart.
And your heart being nourished with this peace,
The peace of love.
As you stay here with your awareness,
Really feeling that peace,
That core of your body,
Feeling your heart beating.
Alchemy in your body,
Blood,
Oxygen,
Lungs and heart playing together,
Playing in the symphony of life.
Vibrating the song of peace through your body.
Really becoming aware of this peace light that is alchemized into the blood,
Oxygen,
Flow,
Ocean,
Rivers of life in your body.
Expressing love,
Receiving love.
Soft yet powerful.
And it drops,
The light drops into your solar plexus.
The free will,
Pit of your gut.
In peace,
In peace with your digestive organs.
Peaceful actions,
Self peace.
Oof,
Receiving that.
And the light drops into your womb,
Into your heart,
Into your sacral.
Creating,
Creating from peace,
From peace.
Everything is at peace.
Happening for you,
Through you,
With you.
In place of peace.
Bright light peace,
Warm,
Nourishing peace.
And the light drops into your root,
Into your hips,
Into your pelvis area.
Again imbalanced,
Feeling it,
Feeling the light in figure 8 movements.
Your left hip,
Your right hip.
That really firm foundation.
Foundation of peace,
Of safety,
Of stability.
Feeling that.
Feeling the extension,
Feeling your own walking roots going into your legs,
Down your knees,
Into your feet.
Gently feeling how that peace light tingles the base of your feet.
Peace pouring out of your toes,
Into the earth.
And as you're standing in this portal so powerfully,
Filled with peace.
Because of the magic of this portal everything that is not in resonance with peace is just being soaked out,
It's being released.
Nothing you have to do,
It's just,
Just left.
Everything else is just a concept in our mind.
There is always peace in our body.
And that is a fact.
It's always here,
That is the natural state.
Everything else is an illusion made up.
This is not a returning,
This is a realising,
A being.
This is how transformation happens in peace.
You're being reminded that peace,
That standing in this portal is sometimes just a simple breath away.
And you tune into the frequency of peace and you know peace is going to guide you from now onwards.
It has guided you to this place.
It has called you here.
And you know it's going to guide you further,
The portal of peace.
And you see in front of you two,
Two earth planets,
Two mother earths,
Two blue planets.
And you feel one with a dense energy.
There is war,
There is destruction.
And then there is this other planet,
The other earth that carries the energy of love and peace.
Become aware of them.
And as you stand here in the portal of peace,
It is your choice,
Your free will to which planet you are going to return.
Moment by moment,
Day by day,
You can make this choice.
And as you step forward,
You arrive on the planet of your choice.
The planet of peace,
Of love.
It has always been here and it will always be here.
Arriving on this planet earth,
You find yourself in the most peaceful,
Loving,
Fertile environment that you can imagine.
Safe and secure.
And as you arrive,
You lay down onto the earth as if you wanted to hug the entire planet.
And you give peace and love to the planet.
And it feels like circulation of energy you give,
You receive,
You give,
You receive.
A recognition,
A remembrance,
Like meeting an old friend for the first time.
You just know each other.
Motherly love receives you,
Welcomes you,
Nourishes you.
Breathing in and breathing out.
And you sit down and in this aura of light,
You actually stand up,
You stand up and you stand somewhere in a place in your normal life.
You still feel the energy of the peace portal within you and all around you.
You recognize the earth,
You recognize this planet of peace.
Powerful peace running through your veins.
And in a stillness that comes with peace.
And as Albert Einstein said and Wayne Dyer just reminded me,
We change the way we look at things,
The things we look at change.
And looking at the world,
At your environment from peace,
Pure divine peace.
I invite you to adapt,
To get used to this new energy,
To get used to this new environment,
To recognize,
To remember that your environment is made of peace.
To really arrive in this new world,
In this new body,
With this new mind.
Whatever that means to you through space and time.
I'll leave you here for a little bit while I sing.
I'll leave you here for a little bit while I sing.
I'll leave you here for a little bit while I sing.
I'll leave you here for a little bit while I sing.
I'll leave you here for a little bit while I sing.
Because I love you so much,
Because I love you so much,
So much,
So much.
Because I love you so much,
With all of my heart.
I love you so much,
Because I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
I love you so much,
With all of my heart.
