Power Of Freedom

In this week's Peace meditation, we're discovering our inherent freedom. More than just flying as a bird, we're actually discovering our freedom vehicle for this lifetime - our body. Aligning our energy centers with freedom, tuning into the frequency of freedom, and bringing it into this 3-dimensional world. Enjoy this journey.

Transcript

Okay,

And today we're tuning into the frequency of freedom.

I invite you to sit comfortably and take a nice deep breath.

Whenever you're ready,

We're taking three deep breaths all together.

Breathing in deeply and breathing out completely.

Another breath,

Breathing in deeply into your belly and then breathing out completely.

One more deep breath together,

Breathing deeply into your belly and gently exhaling,

Allowing the air to flow out.

And as you continue breathing in your own rhythm,

You become aware of the circle that we're sitting in.

You become aware of the surface that you're sitting on and you become aware of your legs and of your roots that are connecting you with the earth,

That are giving you trust and safety.

And all you've got to do is becoming aware of them,

Becoming aware of your own roots,

Noticing any details about them.

Really feeling that safety,

Feeling that nourishment that you receive from these roots.

And once you're anchored in properly,

Draw your attention up again a little bit,

Going into your root,

Feeling that safety and that trust in your root chakra and the place of your pelvic area of your pelvis,

The base of your spine.

And drawing that energy further up into your sacral,

The place behind and a little bit below your navel,

Your second energy center,

Feeling all that safety,

That passion flows up into your creative hub,

Your womb,

Your hara,

Feeling it,

Feeling the energy within you and around you.

Drawing the energy further up into your solar plexus,

The pit of your gut,

Your third energy center,

The place of your free will,

Your determination,

That inner sun shining bright within you and all around you.

Drawing your energy further up into your heart space,

That unconditional love that is connecting you with everything and everyone around you.

Really feeling this fourth energy center,

Breathing in and out of it,

Activating it by your pure intention,

Dropping all your awareness into your heart space now.

And your energy,

Your attention flows further up into your throat,

Where you speak your truth,

Where you are authentic and the center that allows you to express your gratitude and your love for your life.

Really tuning into this fine connection,

This powerful vortex of light,

Your fifth energy center within you and all around you.

And as your awareness starts floating up further,

We are checking in with your pineal gland,

The place between where your head and your neck meet,

This powerful gland.

And as you breathe,

And as you tune into it,

Feel the clarity you receive from this beautiful energy center.

And the energy rises into your first or third eye,

Your sixth energy center,

The base of your brain,

The place between your eyebrows.

Clear vision,

Seeing clearly with your eyes closed.

Seeing beyond time and space.

And you feel as if a ray of light would lift your spine up and as it does,

Your spine truly lifts,

Your chin is talking ever so slightly and your awareness rises into your crown,

Your eighth energy center floating above your head.

Allowing in the divine,

Your connection with spirit,

With the creator.

Taking a few breaths up there.

Connected with the earth,

Connected with the sun,

Connected with your body.

Your earth skewed your vehicle in this lifetime.

This body has never been here before.

For a moment just take a little bit of time to just acknowledge your body.

Your ancestors that gave you this body,

Your soul that picked exactly this body.

And the ancestors that,

The land that you were born on,

The fabric that your body is made of,

The food that nourished your body,

Basically created it.

Wove it,

Wove its fabric.

And the land that you are sitting on right now.

Calling in the directions without naming them.

Working through space,

Northern hemisphere and southern hemisphere.

Wherever you are I'm just focusing now on the energies behind those directions.

Tuning into the energy of the water,

To the life giver,

The blood,

Into the whales and the dolphins.

Tuning into the energy of the sun,

Of the fire,

The dragons and phoenixes.

That fire that burns within your heart.

And tuning into welcoming the energies of the wind,

The breathy air,

Ancient whispers,

Ancestors and the birds.

Eel,

Owl.

May they fly with us today.

We call upon the energies of the earth,

Darkness,

Death and seed.

The energy of the earth warm and the moral.

And as we are sitting in circle,

Connected heart by heart through time and space.

Sitting around a fire,

A light beam in our middle,

An energy.

And the energy of freedom.

I invite you to just tune into the energy of freedom for yourself.

Does it have any colour?

Using all your senses,

Sense the frequency of freedom.

Any note,

Any specific vibration,

Any smell that you associate with freedom,

Any symbol,

Form or shape.

And as we sit we feel the energies of many others gathering with us across the globe right now.

Canberra,

Canada,

People from all over,

All folks,

Walks of way,

Gathering to stand in freedom.

Through time and through space,

As has happened many times before.

And as we tune into the frequency of freedom,

Your mind might give you memories of the past,

Of the future and the present.

The present moment where you are,

Where you were,

Where you felt the energy of freedom in every cell of your body.

Feel this energy rising up from beneath you and in your mind just repeat the mantra,

I am free in the now.

Placing it into every single energy centre of yours.

In the now I am free,

I am free in the now.

And as you have placed the frequency of freedom in every energy centre of yours you feel how the light between us starts expanding.

This divine freedom and as it expands it starts touching your body and you sense it,

You feel it interacting with your knees,

Your hands.

It might be warm,

It might be cool,

Just feeling,

Sensing the energy coming closer and closer,

Connecting more and more with your body,

Touching the tip of your nose,

Your belly until it reaches your core.

Until you are fully in this beam of divine light.

Right here,

Right now.

Being free to be who you are,

Being free to do what you desire.

Liberated from your past and future expectations.

Breathing in the breath of freedom and exhaling everything that stands in its way.

And for many flying like a bird can represent that freedom.

Let us all together roar through the skies.

There is a bird for you that represents freedom.

And you know it,

It's there right with you and you are in that bird,

You are that bird and you fly.

Feeling the air under your wings.

And if your bird can't really fly just imagine,

Just imagine it is flying.

For a moment just really turning into that element of air,

Feeling the different air streams and playing with them.

And the bird just flies into the ocean and as it reaches the water element it transforms into a fish.

It might be a whale,

A dolphin or any other kind,

Maybe a shark,

Any kind of other water being.

Truly feeling the freedom in the element of water.

Dancing,

Swirling,

Whatever you feel like doing.

Maybe just floating along.

Feeling that sense of freedom being able to move in any direction.

You come closer to shore and your consciousness moves through the earth and it moves into a beautiful sea.

And you are all that settling that just breaks open grounds and then grows up feeling the freedom of growth,

Feeling the freedom of this plant.

Feeling the freedom of just embodying that genetic code within that seed.

The found sunflower doesn't care if it's surrounded by beans and letters and calendula,

It just rises even if it's the only sunflower.

It might be that plant and still rises as a sunflower on a field of sunflowers.

And you tune into a burning fire.

Tuning into those sparks of flame,

Those dancing flames really.

Turning tree into ash.

Just focusing for now on the flames that are dancing,

That are telling stories.

Just because they are dancing with the wind.

Feeling the dance within you.

Like popcorn popping into this beautiful delicious miracle.

And just like that ping of a popcorn,

That pop of a popcorn,

You feel something popping inside of you.

You feel this liberation and this freedom in your physical body just take over.

More and more freedom coming into your body.

Tuning into your body.

Tuning into your body.

And just tuning like we used to,

Tune into that stillness,

Tune into that inner freedom that is always present within.

And just like that,

Tune into that stillness.

As humans we sometimes forget our own freedom.

Forget how free we are.

And there is this beautiful light coming up in front of you.

And in the light you see,

You see a magnificent body.

You recognize the body.

It looks kind of like yours but it's fully tuned,

Divinely tuned into the frequency of freedom.

And you see it.

And you gently touch this body.

And you realize that you can step into that body.

Taking a deep breath.

And as you exhale you step into this body of freedom.

Fully tuned,

Divinely tuned into the frequency of freedom.

Breathing into this new body.

Some people say that freedom is where the divine will is won.

With the free will.

So listen,

Listen to this body.

Listen,

Feel,

Tune into this freedom experience.

Tuning into the energy centers of this body.

Breathing into the energy centers of this body.

I'm just feeling how it feels,

Feeling the power of this freedom.

Feeling the energy coming through the feet and from above,

From the sun,

Feeling like being held,

Being free altogether in this circle.

I'm just feeling the energy coming through the feet and from above,

Feeling the power of this freedom.

As I said,

Humans will only experience freedom when their souls want to be free,

Desire to be free.

Really feeling the power of this frequency of freedom.

Realizing yourself freely.

Maybe you are creating something from this space,

A piece of music,

Some pottery,

Some painting,

Some weaving,

Some woodwork.

Make that sense of freedom and create from that freedom.

Allow that freedom to move from your heart over your shoulders into both of your hands.

The connection with the earth and the creator and the sun is inevitable,

It's just there,

So present,

So strong.

As you express yourself.

And as you finish your creation.

You get drawn,

You get drawn to a place where people stand in freedom for freedom.

And just like a beaming light.

Here with your body you're radiating the vibration of freedom,

Amplifying it in this circle.

Wherever there is a call for freedom.

Through space and time.

Wherever you always want it to be.

Where your soul wants to go,

Just allow that,

Follow that.

Being the light of freedom.

Adjusting the energy of the way within that space.

.

You can always come back,

Come back to freedom.

You can always come back to this present moment.

Coming back to that ocean of endless possibilities.

Come back to the beauty of your body.

The freedom that sits within your body.

Like you freely chose to be here today.

To listen to this now.

You freely chose to sit down.

The same way in the morning you chose to get up.

Now take this energy of freedom into your everyday life.

Look at what you have been doing last week.

That has carried the energy of freedom.

And feel that liberation.

Feel that flow of energy as you took that choice.

Feel that flow of energy as you took that choice.

Freedom can't be given its within.

And allow your soul to give you something for next week.

That carries the energy of freedom,

A choice.

A word.

I don't know you know what freedom means to you and how you would like to express freedom in this world.

I don't know you know what freedom means to you and how you would like to express freedom in this world.

Maybe it's the freedom of not doing something.

You always are free to choose and not choosing is a choice as well.

It's always taking a choice,

Doing something.

Everything is a choice and you are free to choose.

Take the hand of the divine and let that guide you.

Really recognizing that your body is the most divine symbol of freedom.

Not a bird,

Not a car,

Not anything out there.

A tree can't move,

You can.

You can dance,

You can sing.

You can close your eyes and you can go anywhere.

And wherever you go you can take something with you into this time and space.

The vehicle of ultimate freedom.

Embodying freedom.

Learning what that means.

Contemplating on that,

Not expecting the answer from the outside but from within.

Feeling all those souls that are on this journey with you.

That have reached full freedom or that are contemplating freedom.

Feeling that flow of freedom,

Feeling that community of freedom.

Feeling that glow,

That bursting fire,

That raging energy of freedom within you.

Seeing your soul in front of you and holding your soul's hands.

And feel that exchange of information,

Of wisdom,

Of guidance.

Like a magnet,

Your soul is guiding you through the maze of freedom.

Guiding you and your way on your path.

Following its call.

Stay here and just feel that connection with your soul.

And only listen to your soul.

Ask any questions.

Feel whatever you feel like doing,

Being.

And just feel that connection with your soul.

Because I love you so much.

Because I love you so much with all of my heart.

And your soul merges with you.

You are one.

You are the soul.

Follow that guidance and that voice.

Just for a moment relax and fall into your body of water and just soaking up with vibrations of freedom.

You might just flow in the eternal endless space of endless possibilities.

Just really tune into the frequencies of freedom in your room and where you are sitting in your body.

And feeling that community of people that are tuning into freedom in this time.

I am free in the now.

I am free in the now.

The voice of green calcite.

Green light is emanating surrounding you,

Nourishing you,

Soothing you.

And your heart hewns into the frequency of gratitude.

Gratitude for your vehicle of freedom,

Your body,

Your soul,

Your mind,

Body and spirit.

Gratitude for all around you,

Within your home and outside.

Gratitude for nature,

For the air you breathe,

For the water you drink,

For the food you eat.

Setting the intention of setting freedom and gratitude into the weaker hat,

To the places you are going to visit,

The people you are going to meet,

Known or unknown,

Planned or magical weavings.

Physically or virtually.

May your choices be free.

May your words be free.

You are getting used to this new body and you remember every aspect of this journey.

You always remember the energy of freedom.

The energy of you,

Yourself,

Your soul,

Being free in the now.

You remember and as you do you start wiggling your toes and fingers.

Take a deep breath,

Calling you back into this present moment in time and space.

And whenever you are ready place your hands in front of your heart,

Rub them until they are beautifully warm.

Place them in front of your eyes and from the dark safe and secure place you.

Gently open your eyes again.