New Moon Ritual | Yoga Nidra and Sound Healing

The New Moon is a wonderful time to honor the ritual of going inward to rest and create ritual around what you are ready to let go of and what intentions you are calling in with this newfound spaciousness!

Yoga Nidra or Yogic sleep is an ancient technique that helps you deeply relax and reset the nervous system. Listen anytime (except while driving please!!!) For this yoga nidra meditation I recommend lying down with pillows, blankets and something to cover your eyes with so you can deeply relax! Add crystal, oils, angel cards or anything your heart desires!

Reviews

Thank you 🙏🏾

That was ama ing….i am releasing people pleasing and performing to invite in sovereignty…thank you!

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Excellent. Very comforting and soothing.

Lovely. Thank you. ❤️