417 HZ Heart Opening (Heartbreak, Separation And Grief )

417 HZ For Heartbreak, Loss, and Grief. Embedded in this music are silent affirmations to guide you to acceptance, creating a space where you feel loved and supported.

Some of the Affirmations are: I am doing the best I can and for today it is enough; I breathe in peace and acceptance; I am stronger than I give myself credit for; I surrender to what is and let go of what was; Love stays in my heart forever; I trust the process one step at a time; I accept the changes I can not change; I am surrounded by love and support; All I need is right here within me; I am loved, I am supported, I am safe; It gets easier day by day