Releasing Stress - 174 Hz

Releasing Stress - 174 Hz with Silent Affirmations to Calm, Rest, and Ground Your Energies. Embedded in this music and silent affirmations to guide you to feel safe and secure to let go, to feel centered, and to feel more present in your body.

Some of the affirmations are:
I am grounded, centered, and stable; I am safe and supported; I am equipped with all the resources I need to walk through this experience with courage and strength; I can see the bigger picture; I focus on what I can control and let go of what I can not; I recognize the strength inside me; I trust the universe gives me what I need at exactly the right time; I draw into my life the right people, the right circumstances, and the solutions necessary at this moment.

Reviews

This is wonderful. I had been typing too fast and striving in my work. I played this in the background and suddenly my typing slowed down and my mind became clearer. There was space. Bless you.

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