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Jaw Relaxation - Let Go Of Resistance (Full Version)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Resistance can appear in many ways - tightness in the jaw, tension in the body, or restlessness in the mind. This jaw meditation offers space to slow down, notice resistance with gentle awareness, and gradually invite release. You’ll be guided to soften layer by layer, surrender a little more, and support balance in your nervous system and jaw. You may leave feeling lighter, calmer, and more grounded. All the best, The Kieferfreund Team P.S. A shorter version of this track is also available on our profile. Voice: Felix New Music: Jordan Jessep
RelaxationMeditationBody ScanGroundingBreath AwarenessResistanceCompassionPostureNervous SystemMind Body ConnectionGrounding TechniquesJaw RelaxationResistance AwarenessCompassionate Self InquiryPosture AlignmentTongue RelaxationNervous System Regulation
Meet your Teacher

Jaw Yoga by Kieferfreund
Linz, Upper Austria, Austria
