30 Second Tight Jaw Release - Jaw Yoga

Learn how to relax your tight jaw in 30 seconds. Guided by Julia Burits - Speech and Language Pathologist & Founder of Jaw Yoga by Kieferfreund. Come back to it as often as you need the release. Also be sure to place your tongue at the palate.

Reviews

This is a great way to help loosen tension in the jaw, quickly. I had an accident 7 months ago, falling on the right side of my body and head.
I have a lot of pain, around the TMJ joint, head and face. As well, when I open my mouth to eat or drink something, I have a loud pop in the joint. I'm wondering if this exercise will be enough to recover? Or, do you have other videos I could follow, as well? Thank you!

Wow. It worked. Honestly didn’t know what to expect and I’ll be including this often now.

Nice exercise

It helped! I will explore more tracks from Jaw Yoga.

Great