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Release Jaw Stress & Unlock Your Inner Smile
With Jaw Yoga by KieferfreundMany of us experience ‘jaw stress’ these days. By jaw stress we mean tension that manifests in the jaw that is caused by our stressful environment. Join us for our unique approach that draws on dental science, speech therapy, mindfulness and yoga. The jaw plays a central role for the entire human being. The degree of tension in the jaw affects us physically, mentally and emotionally. For this reason, a holistic approach to the jaw is necessary. If the jaw is tense, it is not possible to be in balance, or only possible with a great deal of effort. Jaw Yoga is also called the 'Yoga of the 5th Chakra' because it is directly linked with the throat chakra. In this course, we start the journey to unlock your inner smile once again! * Intro/outro music by Chris Collins (Indiemusicbox)
Delve into the factors that lead to jaw stress and embark on a journey to unlocking your inner smile once again.
About this course
Many of us experience ‘jaw stress’ these days. By jaw stress we mean tension that manifests in the jaw that is caused by our stressful environment. Join us for our unique approach that draws on dental science, speech therapy, mindfulness and yoga. The jaw plays a central role for the entire human being. The degree of tension in the jaw affects us physically, mentally and emotionally. For this reason, a holistic approach to the jaw is necessary. If the jaw is tense, it is not possible to be in balance, or only possible with a great deal of effort. Jaw Yoga is also called the 'Yoga of the 5th Chakra' because it is directly linked with the throat chakra. In this course, we start the journey to unlock your inner smile once again! * Intro/outro music by Chris Collins (Indiemusicbox)
Meet your Teacher
Kieferfreund ('jaw friend') is a company from Austria offering specialized products and solutions to address jaw disorders. Their goal is not only to eliminate the symptoms but to fix the root cause and to achieve a lasting solution. Kieferfreund promotes a holistic approach to health and well-being.