Parvati Meditation
11:03
11:03

Parvati Meditation

by Kernesa Samana

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the Hindu deity Parvati.

MeditationMindfulnessPresent MomentWisdomHinduismBody ScanSelf ConnectionAwarenessGratitudeInner WisdomSpiritual GrowthSound AwarenessHindu DeitiesNon Judgmental AwarenessBreathingBreathing AwarenessPosturesSpirits

Meet your Teacher

Kernesa Samana

Ohio, USA

Meet your Teacher

Kernesa Samana

Ohio, USA