Kaz Hazelwood

London, UK

462 Followers

Kaz understands the benefits of turning ourselves off from time to time, through daily meditation and thought and to take some time for our bodies and minds to rest and recharge. She uses relaxing music and the beautiful sounds of nature to help you relax, focus and unwind. With deep breathing and relaxation techniques, her calming voice, will help you flow into a walk or release into sleep.

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Reviews

Jen Mac

Feb 16, 2026

I love this so much!! It really helps me fall into a deep sleep. Thank you 😊

Larry Weigel

Sep 8, 2025

This is wonderful to start the day. Raising the energy up then brining you into the space is amazing and the pauses throughout give you a chance to take in the imagery.

Catherine

Feb 9, 2025

Thank you🙏🏻🙏🏻🙏🏻I did not appreciate the music, yet liked what you said, so kept on listening, and fell asleep for a couple of hours. Grateful for that🙏🏻🌟🌟🌟🌟🌟🙏🏻

Jules Alpern

Jan 24, 2025

This put me out pretty quickly! A nice trip through Outer space! Thank you!

Jen Harv

Oct 21, 2024

Really enjoyed this. Didn’t hear the end (which is always a good thing!) 🙏🏻

Sylvia Mack

Feb 22, 2024

Worked for me

Mark S.

Feb 16, 2024

Went to sleep very quickly. The audio was tranquility itself!

Alysse M

Jan 11, 2024

Great!

Kristin McGroder

Jan 5, 2024

Great tgankyiu

Jules Alpern

Nov 28, 2023

I love this I’m grateful that it popped up again because I did not save it the first time it’s beautiful

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Speaks English

Joined Insight Timer in January 2022

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