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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSusie Nelson-Smith (Karyna) is an internationally respected teacher, author, recording artist, event organiser and pioneer in Crystal Healing with crystals and gems, and Crystal Sound Therapy with crystal singing bowls. With more than 30 years of experience, she blends the sacred tones of Crystal Tones Alchemy Singing Bowls with the energetic wisdom of crystals and the natural world to create deeply transformative experiences. Twenty-six years ago, Susie developed Australia's first Crystal Sound Therapy training program, establishing a pathway that has inspired practitioners from around the world. Her work seamlessly integrates sound, crystals, meditation, energy healing and nature into a unique and comprehensive approach to vibrational healing. Known for her heart-led teaching and refined intuitive mastery, Susie has shared her work throughout Australia, Europe, Asia and the Americas. Her trainings are immersive experiences that are both spiritually enriching and grounded in practical application, inviting students to deepen their connection with themselves, with sound, and with the wisdom of the natural world. Whether facilitating a crystal sound journey, leading an international retreat or mentoring emerging practitioners, Susie offers a calm and luminous presence that inspires others to rediscover stillness, alignment and the wisdom that resides within.
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