Throat Chakra - "In This Place Of Peace A Truth Is Forming"

The Throat Chakra Meditation This gentle meditation asks you to imagine being in nature and breathing in fresh mountain air as you settle into the life force around you. In this place of peace a Truth is forming - a Truth with a special significance that will be revealed by listening deeply to your own inner wisdom. Lovingly written and narrated by Susie Nelson-Smith, this meditation is accompanied by music from her Crystal Alchemy album, featuring the beautiful resonance of Alchemy Crystal Singing Bowls. Known for her intuitive and expressive crystal bowl playing, Susie creates deeply restorative sound experiences that invite listeners into states of stillness, balance, and inner peace. She is joined by special guest, Master Percussionist David Jones, playing drums, bells and cymbals.

Transcript

Imagine sitting comfortably on a rock formation on the side of a mountain. Your back and legs supported by ancient stones. With a deep sigh of satisfaction. You settle into comfort. Relax and breathe in. Fresh mountain air. Breathe in the fragrance of the trees. The plants. And the flowers. Before you birds fly. And the sun shimmers across the valley. It's easy to feel connected to the life force around you. Breathe in nature's rhythm. Breathe out and retain the feelings of connection. Breathing in. Nature's rhythm. And as you breathe out retain the feeling of connection. In this place of peace, A truth. Is forming in your heart and mind. And inner truth. That has special significance for you. Feel. Listen. And hear a truth. That has longed to be expressed. Listen. To the answer.