Crown Chakra - "There Is No Separation, We Are One"

Crown Chakra Meditation This gentle meditation invites you to become fully present, breathing with awareness into the quiet wisdom of your soul. With each breath, receive the loving qualities of the Beloved, and with each outbreath, allow those same qualities to flow into the world. As the Crown Chakra awakens, the soul gently whispers that there is no separation ~ we are one.

Lovingly written and narrated by Susie Nelson-Smith, this meditation is accompanied by music from her Opening the Heart to LOVE album, featuring the beautiful resonance of Alchemy Crystal Singing Bowls. Known for her intuitive and expressive crystal bowl playing, Susie creates deeply peaceful soundscapes that invite listeners into states of stillness, presence, and inner peace.

Transcript

Bring your awareness to your breath. As you breathe in. And out. Make the breath long. Easy. Comfortable. As you breathe in with awareness. Breathing out. Experience being completely present. In this moment. End this moment. Feel how easy it is to breathe with awareness. Let go of anything. Everything. But this moment. Breathing in. Long and deep. Easy. Comfortable. As you breathe in. And down. Being completely present. In this moment. Feel how easy it is to breathe with awareness. Your soul essence speaks to you with each inhale. With each exhale. Breathe in the divine qualities of God. Breathe out God's attributes. Breathing in. The divine qualities of the Beloved. Breathing out. The Beloved's Attributes. The soul gently says, There is no separation. We are all beloved. The soul gently says. There is no separation. We are all. Beloveds. Beloveds. Of one another. We. 01.