Heart of Compassion: Loving Yourself and Others

Fill your heart with abundant love and compassion for yourself and others. Open to profound kindness and caring towards all, while you relax deeply into the sanctuary of your own being.

Sanctuary Meditations provides deeply relaxing and highly effective guided journeys by Karin Leonard, who has over two decades of experience as certified hypnotherapist and life coach, as well as developing popular programs. Karin’s meditations are based on her dynamic brand InnerEvolution, on Hypnotherapy and NLP, the principles of Neuroplasticity, and her creativity as an artist. Karin is happy to create custom meditations for you.

PLEASE NOTE: The resonance and rhythm of Karin's voice is deliberate, and based on her extensive training and experience with Hypnotherapy. Her meditations are designed to induce deep relaxation and receptivity to positive messages.

Reviews

I love this meditation and will listen to it regularly to help me develop my compassion for myself and others Beautiful voice, message, visualization, and experience. Many thanks!

This guided meditation is so relaxing and peaceful. I felt much better afterwards. So helpful!
Thank you, Karin! 🙏🏼☮️🕊

Very Good & convincing narration.

Omg. That’s top 5 for me. It made me touch in with feelings that I didn’t know if I could release Hate. So much gratitude

Really beautiful meditation! Such a lovely and relaxing voice. Thank you.