Beach Walk: Recharge & Rejuvenate Quickly

Take a refreshing restorative walk on your favorite beach, as you relax and recharge deeply. Renew your energy, motivation and inspiration. Perfect for a quick break in your busy day.

Sanctuary Meditations provides deeply relaxing and highly effective guided journeys by Karin Leonard, who has over two decades of experience of working with clients and developing popular programs. Karin’s meditations are based on her dynamic brand InnerEvolution, on Hypnotherapy and NLP, the principles of Neuroplasticity, and her creativity as an artist. Karin is happy to create custom meditations for you.

Reviews

Really enjoyed this meditation felt energised and refreshed and also calmed. One I will come back to again thank you.🙏

A great afternoon pick-me-up, thank you 🙏

Wonderful! Merci

I loved this trip to the beach, and that it includes an anchor to use throughout the day.

Nice early morning wake up!

Right where I needed to be.

That was lovely. Thank you.

Very nice visual, nice voice. Good for days when time is scarce.

really enjoyed this one!

Beautiful. Saving to do again!

Excellent restorative meditation on beach

Lovely thank you 💛

Beautifully done! Peaceful and relaxing! Loved it!!

Very nice. Thank you.

Short relaxing. Good voice and music.

Loved it. Felt like I was back on the beach of Turks and Caicos. Thank you!

Beautiful Nature sounds