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Deep Relaxation: Recharge at Core
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Let yourself luxuriate in a beautiful oasis, away from everyday stress. Find a secret sanctuary to recharge the very core of your being, as Karin Leonard’s soothing voice guides you to profound levels of relaxation. Nurturing suggestions bring you lasting calm and relaxed confidence.
RelaxationCoreRejuvenationStressNatureBreathingCountingBody ScanMind Body ConnectionInner SanctuarySleepDaily LifeDeep RelaxationNature ImageryBody Mind Spirit ConnectionDaily IntegrationBreathing AwarenessCounting TechniquesEnergy VisualizationsGuided VisualizationsRechargingVisualizations
Meet your Teacher

Karin Leonard
Santa Cruz, California, United States
