Deep Relaxation: Recharge at Core
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Deep Relaxation: Recharge at Core

by Karin Leonard

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Let yourself luxuriate in a beautiful oasis, away from everyday stress. Find a secret sanctuary to recharge the very core of your being, as Karin Leonard’s soothing voice guides you to profound levels of relaxation. Nurturing suggestions bring you lasting calm and relaxed confidence.

RelaxationCoreRejuvenationStressNatureBreathingCountingBody ScanMind Body ConnectionInner SanctuarySleepDaily LifeDeep RelaxationNature ImageryBody Mind Spirit ConnectionDaily IntegrationBreathing AwarenessCounting TechniquesEnergy VisualizationsGuided VisualizationsRechargingVisualizations

Meet your Teacher

Karin Leonard

Santa Cruz, California, United States

Meet your Teacher

Karin Leonard

Santa Cruz, California, United States