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16:01
Ocean Sleep
by Karen Roy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
I remember when I was unable to sleep as a child, my mother would gently stroke my forehead and whisper that everything would be ok. I sometimes wish that I could be transported back to my childhood bed to listen to her soothing voice. I created this track for that very reason. I hope it is helpful.
SleepReassuranceLetting GoBody AwarenessChildhoodEmotional ReassuranceBreathing AwarenessComfortOceansOcean VisualizationsPositive AffirmationsSoothing VoicesVisualizations

