Ocean Sleep
16:01
16:01

Ocean Sleep

by Karen Roy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

I remember when I was unable to sleep as a child, my mother would gently stroke my forehead and whisper that everything would be ok. I sometimes wish that I could be transported back to my childhood bed to listen to her soothing voice. I created this track for that very reason. I hope it is helpful.

SleepReassuranceLetting GoBody AwarenessChildhoodEmotional ReassuranceBreathing AwarenessComfortOceansOcean VisualizationsPositive AffirmationsSoothing VoicesVisualizations

Meet your Teacher

Karen Roy

Toronto, ON, Canada

Meet your Teacher

Karen Roy

Toronto, ON, Canada