Greetings,
Everyone.
I'm here in Egypt,
In the town of Abydos,
In a shrine to Hathor,
Just a little ways from the temple of Seti One,
And I want to bring to you an experience of being here with me.
Be comfortable,
Sit in a relaxed position.
I invite you to close your eyes and start with bringing your awareness to the breath,
Breathing in and out.
Notice the air moving through your nose,
Your mouth.
Notice as you breathe in that your chest expands and how it relaxes as you exhale.
And taking a deep breath,
Let your belly expand as you breathe in,
And relax as you breathe out.
Feel your sit bones on the couch or the chair.
Be aware,
Maybe your arms are sitting on your thighs,
Your knees,
Whether bent or straight,
And bring your awareness even further down to your feet.
Feel the sensation of pressure on your feet,
Whether it's a mat or a carpet or a lawn of grass.
And now place your awareness in your heart and bring to mind maybe someone or something that you really love,
And bring that feeling experience of love to your heart,
Breathing in and out through your heart.
Now we call for the presence of the earth of Madagaya and Mother Egypt,
The presence and the energy.
And perhaps you can feel the subtle vibration in your feet as you call on Mother Earth and Mother Egypt to come and be present.
Touching again to your heart,
Now we call on the presence of the goddesses,
The archetypes of Egypt,
The feminine ones who bring the divine feminine to us.
And it doesn't matter whether you know their names or not,
Simply allow yourself to relax and take in whatever comes for you.
Calling on the presence of Isis,
The mother of Egypt,
And breathe.
You may feel something or nothing,
Vibration,
A pressure in your head,
Whatever you experience is your experience and is good.
Isis,
Mother of Egypt,
Bringing your divine feminine to us.
Next,
We call for the presence of Hathor,
Consort of Horus.
Abundance,
Gentle healing,
That is her.
Come to us Hathor.
Let us feel your presence,
Your energy.
And if there is healing you're in need of and you wish,
You may petition her.
Feel.
If you notice a vibration,
A color,
A scent,
Or nothing at all,
It is all good.
Hathor,
Thank you.
And now we call on Sekhmet,
The lion-headed goddess.
She is also a healer,
But she will cut the depths of the stuff that we have.
She will come to the heart of it and unconstrict,
Cut through those ropes,
Those constrictions,
Whether it's stuck energy,
Stuck emotions,
Something in the body that needs to come out or changed or transformed,
She's yours.
Calling for the presence of Sekhmet,
Healer,
Powerful goddess.
If there is something that you need to release that's just hanging on,
Call on Sekhmet.
Feel her energy.
Could very well be a different feeling than the others.
Calling on Sekhmet.
Sekhmet,
Simply be aware of your body.
If there's any sensations,
Vibration,
Heat or cold,
An area that feels more prominent,
A twinge,
Maybe you notice scents or colors or hear something or nothing at all,
Isis,
Hathor,
Sekhmet are here for you.
Call upon the compassion of Isis,
Queen,
Mother.
Call upon the gentle,
Healing,
Abundance,
Music.
Call upon the power to remove what needs to be removed of Sekhmet.
Rest in these energies and when you're ready,
Gently move your fingers and toes.
Take a deep breath and open your eyes.
This is Karen Jones.
Thank you for being with me.
Blessings to you.
