
10:34
10:34
Gently Moving Forward From Pain & Returning To Peace
by Kara Payton
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440
Meditation to practice self-soothing & compassion during difficult times and transitions. To love ourselves through suffering to the other side can provide the power to heal and practice opening back up to love and freedom. In this meditation, we let go of resistance and fear to surrender to the inner knowing and power of our own being to move through any obstacle and stay grounded within ourselves.
CompassionAcceptanceHealingConflictTrustFearPeaceResilienceVulnerabilitySelf DiscoveryMoving ForwardPainSelf SoothingDifficult TimesTransitionsLoveSufferingFreedomResistanceInner KnowingPowerObstaclesSelf CompassionSelf AcceptanceEmotional HealingInner ConflictInner PeaceEmotional ResilienceGrounding
Meet your Teacher

Kara Payton
Kansas City, MO, USA
