05:19

Surrender & Release Meditation

Name: Surrender & Release Meditation
Uploaded: 2022-10-01T21:15:07.000Z
Duration: 5 min 19 s
Channel: Kara Payton
Description: Most of our lack of movement from where we are to where we want to involve an energetic barrier of some kind. Our energy is our only work. Our energy creates our outcome. Take a moment and use this meditation to move past what you feel is in your way to release it.

by Kara Payton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Most of our lack of movement from where we are to where we want to involve an energetic barrier of some kind. Our energy is our only work. Our energy creates our outcome. Take a moment and use this meditation to move past what you feel is in your way to release it.

Surrender Meditation Energy Body Scan Breathing Cord Cutting Deep Breathing Mantras Mantra Repetitions

Meet your Teacher

Kara Payton

Kansas City, MO, USA

Meet your Teacher

Kara Payton

Kansas City, MO, USA

© 2026 Kara Payton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.