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Meditation Timer OnlineJulie utilizes evidenced-based practices of Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) including trauma-focused (TF-CBT), mindfulness, Motivational Interviewing (MI). She has over 13 years of experience working in the mental health field both with county contracted agencies as well as for-profit companies and private practice. She has been a manager and clinical supervisor supporting the next generation of therapists in honing their clinical tools. During the last decade, she has obtained mindfulness certifications, attended Mindful Self-Compassion courses with Dr Kristin Neff, as well as specialized in anxiety, trauma, perfectionism and imposter syndrome.
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Joined Insight Timer in January 2021
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