Meditation name: Children's Anxiety Relief: Balloons Ages 6+

Children's Anxiety Relief: Balloons Ages 6+

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6.64k plays · 396 ratings
4.6

Imagine your worries and fears written or drawn on a bunch of balloons. Let them go and watch as they disappear into the sky along with all your worries.

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Imagine your worries and fears written or drawn on a bunch of balloons. Let them go and watch as they disappear into the sky along with all your worries.

06:40 minutes

Listen
6.64k plays · 396 ratings
4.6

Benefits: Kids Meditation

Practice types: Guided Imagery

Origins: Consciousness and Secular Mindfulness

GUIDED MEDITATIONS · 7 Tracks

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