Deep Relaxation Bliss 2

This is a redo of my earlier Deep Relaxation Meditation (with the window closed, so no wind chimes or sirens) that can be done "savasana" style, lying down like at the end of a yoga class, or before sleep, or in a seated meditation posture if you prefer. Use the breath, body awareness, and the practices of "taking in the good" and "releasing what is not in my power" to let go into a deep state of rejuvenating, rebalancing and healing relaxation.

Reviews

Relaxing grounding just what I needed. Thank you 🙏

Excellent meditation. SO peaceful and relaxing! I definitely recommend. Will be bookmarking.
As an HSP, I appreciated no music b/c it is so often too loud. Also, appreciated the soft ending with 2 options.
Thank you for this meditation 🙏❤️🕊️

Beautiful and deeply soothing

Helped me let go of issue I had w/ caz even though I was wrong & apologized
Thank you💯