Julia Gohlke

This was a really beautiful and touching meditation. The background music was so gentle and peaceful, providing a comforting backdrop throughout the experience. I loved the visualization practice as a way to connect with my baby who I lost. Even just imagining what his hair may have looked like from the back of his head was a sweet thought to have. The perspective that he is with other little souls like him, who left this world too soon, brought me a bit of comfort. And the joy of these little angels conveyed through this meditation as I interacted with them also gave a small reprieve from my own sadness. It reminded me of visiting an orhphanage in the West Bank of Palestine (back in March 2023) and how much joy the little children exuded even though there was so much heartache behind their family stories. This meditation was a reminder of the pure joy that children bring. It is inspires me to believe that my little boy is in a place of peace where he is experiencing joy and that eventually I will be able to find joy too, even in the aftermath of losing him. Thank you, Julia, for creating this beautiful practice. 🙏🏾