09:35

Enough

Name: Enough
Uploaded: 2026-01-23T13:38:08.080Z
Duration: 9 min 35 s
Channel: Judi Cohen
Description: And I am enough. Whatever I have to give, however much love I have to offer right now, is enough. It has to be, because it’s what I’ve got. Maybe tomorrow I’ll have more, or less, and that, too, will have to be enough. How do we remember that we are enough?

by Judi Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

And I am enough. Whatever I have to give, however much love I have to offer right now, is enough. It has to be, because it’s what I’ve got. Maybe tomorrow I’ll have more, or less, and that, too, will have to be enough. How do we remember that we are enough?

Self Acceptance Self Compassion Gratitude Abundance Body Scan Gratitude Practice Abundance Mindset

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

© 2026 Judi Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.