04:05

Anger - an emotion that all of us feel at some time or another. It can be upsetting or even fascinating to watch, but it doesn't feel good. So when in the presence of an angry person, how can you best support them? In this talk, I focus on supporting an angry child, but of course, these tools and methods can be effective for anyone experiencing anger.
ParentingConnectionAngerSecular MindfulnessOpen AwarenessSecularRelationshipsStress & AnxietyMindfulness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else