Just Being Meditation
25:18
25:18

Just Being Meditation

by Josta Kolkman - Unplug

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
320

Recorded in nature during an Insight Live, this meditation is supported by a choir of birds to help you ground yourself at the moment and... just be. Doing this practice will support inner peace, self-compassion, and self-acceptance. Thank you for being here. You are welcome. You are enough. You are whole. This track was recorded outdoors and contains ambient sounds

BeingMeditationGroundingInner PeaceSelf CompassionSelf AcceptanceAmbient SoundsNatureBody ScanBreathingGratitudeLetting GoAwarenessHealingMindful BreathingRelationship BreakupsOpen AwarenessEmotional HealingPosturesRelationships

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands