17:39

The Pressure Of Should

Name: The Pressure Of Should
Uploaded: 2022-08-29T01:18:56.000Z
Duration: 17 min 39 s
Channel: Josta Kolkman - Unplug
Description: Do you also ask so much of yourself? Do you feel rushed? It can also be different! Consciousness, awareness, that is the starting point for making other choices. In this meditation, I invite you to move from "must" to "may". I hope you allow yourself the experience!

by Josta Kolkman - Unplug

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

281

Do you also ask so much of yourself? Do you feel rushed? It can also be different! Consciousness, awareness, that is the starting point for making other choices. In this meditation, I invite you to move from "must" to "may". I hope you allow yourself the experience!

Acceptance Breathing Body Scan Non Judgment Awareness Kindness Consciousness Self Acceptance Pressure Choices Open Awareness Breathing Awareness Postures

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands

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