05:29

Lake Meditation

Name: Lake Meditation
Uploaded: 2022-10-23T10:51:06.000Z
Duration: 5 min 29 s
Channel: Josie Beszant
Description: This is a visualisation meditation where you are by a beautiful peaceful lake. The track helps you release worries and anxieties into the lake with gentle words and music. Experiencing the power of nature within.

by Josie Beszant

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

309

This is a visualisation meditation where you are by a beautiful peaceful lake. The track helps you release worries and anxieties into the lake with gentle words and music. Experiencing the power of nature within.

Meditation Anxiety Music Nature Body Scan Letting Go Grounding Present Moment Present Moment Awareness Breathing Breathing Awareness Gentleness Lakes Letting Go Exercises Peacefulness Visualizations

Meet your Teacher

Josie Beszant

York, England, United Kingdom

Meet your Teacher

Josie Beszant

York, England, United Kingdom

© 2026 Josie Beszant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.