Chalice Of Joy
06:39
06:39

Chalice Of Joy

by Josie Beszant

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

This chalice of joy meditation helps us identify moments of joy in our lives. The meditation shows us how to store and use this joy. Feeling joy can help us heal, relax and even fight pain, lower blood pressure and stress.

JoyBreathingBody AwarenessSafetyGroundingRelaxationHealingPain ReliefBlood PressureStressMemory RecallBreathing AwarenessJoy VisualizationsMemoriesSafety VisualizationsVisualizations

Meet your Teacher

Josie Beszant

York, England, United Kingdom

Meet your Teacher

Josie Beszant

York, England, United Kingdom