
06:39
06:39
Chalice Of Joy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
This chalice of joy meditation helps us identify moments of joy in our lives. The meditation shows us how to store and use this joy. Feeling joy can help us heal, relax and even fight pain, lower blood pressure and stress.
JoyBreathingBody AwarenessSafetyGroundingRelaxationHealingPain ReliefBlood PressureStressMemory RecallBreathing AwarenessJoy VisualizationsMemoriesSafety VisualizationsVisualizations
Meet your Teacher

Josie Beszant
York, England, United Kingdom
