Yes To Stillness

Let these affirmations help you to quiet your mind, tune into your inner wisdom, and cultivate a deeper sense of clarity and calm in your daily life. It's part of a special series to celebrate the 10 year anniversary of the Affirmation Pod podcast!

Transcript

Some things are so overwhelming, Overloading my system, And I just run. I ignore my feelings, And I ignore feeling my feelings, I run, And I run. Yet I feel so stuck, And so blocked. Stillness can feel scary, Feelings can feel scary, Truth can feel scary, Because stillness means seeing myself, Seeing my thoughts, My emotions, My experiences. I am here now to say yes to stillness. I am seeking a deeper level of self-awareness, Where I can be an observer of my thoughts, And an observer of my feelings. I can notice the sensations in my body, And not be swallowed up by them. I am saying yes to stillness, Which means saying yes to myself. Time for clearing what I need to clear, Time for hearing what I need to hear. I say yes to stillness. I say yes to being free of distractions. I am the observer of my reactions. I am the observer of my defense mechanisms. I am the observer of my inauthenticity. I say yes now to stillness. I say yes now to introspection. I say yes now to cleansing. It's a yes, It's a yes to stillness.

Reviews

Yes, to stillness this.

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